Yoga Nidra & Reiki for New Year Renewal

December 30, 2017 @ 4:00 pm – 6:00 pm
Catonsville Counseling and Wellness Center (suite 305)
516 N. Rolling Road
MD 21228
Phila Hoopes
When the holiday rush is over, before the New Year’s rush begins, take some time for pure relaxation and restoration. Come and join Ayurveda/Yoga therapist Sandra Nicht and Reiki practitioner Phila Hoopes for an evening of Yoga Nidra and Reiki.

We will begin the workshop with brief talks to introduce you to the benefits of Yoga Nidra & Reiki…and then, we will dim the lights, let you get comfy, and begin the guided meditation. You will have an opportunity to accept hands-on or distant Reiki to help you deepen your relaxation and increase the healing effects of the experience. Afterward, we will offer an opportunity to journal and/or share.

It’s the perfect post-holiday pick-me-up for you, or an opportunity to give someone you love the opportunity to rest and renew. Sign up early and save!

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