We will begin the workshop with brief talks to introduce you to the benefits of Yoga Nidra & Reiki…and then, we will dim the lights, let you get comfy, and begin the guided meditation. You will have an opportunity to accept hands-on or distant Reiki to help you deepen your relaxation and increase the healing effects of the experience. Afterward, we will offer an opportunity to journal and/or share.
Yoga Nidra & Reiki for New Year Renewal
When the holiday rush is over, before the New Year’s rush begins, take some time for pure relaxation and restoration. Come and join Ayurveda/Yoga therapist Sandra Nicht and Reiki practitioner Phila Hoopes for an evening of Yoga Nidra and Reiki.
It’s the perfect post-holiday pick-me-up for you, or an opportunity to give someone you love the opportunity to rest and renew. Sign up early and save!